Shanghai Green Bokchoy

Shanghai Green is another variety of the Bok Choy family. It contains a heap load of nutritional benefits just like the other varieties of Bok Choy. The nutritious values include Carbohydrates, Calcium, Dietary Fiber, Protein and some vitamins including, C, E and Beta-carotene. The pale stalk in the lower portion has a juicy and crunchy taste to it. The green salad leaf on top is best for bitter mineral flavors to become a great addition to soups and other dishes.

150g