Chye Sim

Chye Sim (or Choy Sum) is a green vegetable widely used in Asian cuisines. It belongs to the Brassicaceae family, the same family as broccoli, kale, and mustard greens. The name indicates “the heart of a vegetable". Known for its tender stalks, delicate yellow flowers, and slightly bitter yet sweet taste. It is packed with essential nutrients such as folate, vitamin B6, beta-carotene and minerals like calcium and iron, making it a powerhouse of health benefits. It is also imbued with antioxidants, including beta-carotene and flavonoids, contributing to its immense wellness incentives.

150g