Kailan

Kailan, like broccoli and kale, is a descendant of the wild cabbage species, brassica oleracea. Affordable, easy to prepare and available all year round, this vegetable is popular and commonly found. Kailan is nutrient dense and contains a variety of healthy nutrients including vitamin A and C. These nutrients act as antioxidants that can protect your body against oxidative damage, may help to boost the immune system and reduce risk for certain cancers. Vitamin A can also help to maintain good eyesight.

150g